Speed & Agility
Football-relevant change-of-direction, first-step quickness and footwork drilled with intent — the DB/LB and skill-position foundation Coach Ryan builds daily.
Back2Ballin, led by Coach Ryan B., builds speed, strength and football IQ for Baltimore's youth — grounded in nutrition, mentorship and relentless, honest work.

Back2Ballin LLC is founded and led by Coach Ryan B. — a certified sports performance and nutrition coach, a former self-recruited NCAA scholarship athlete and four-year college starter, and the varsity defensive backs and strength & conditioning coach at Lansdowne High School.
The mission is simple: affordable performance programs for Baltimore's youth — building athletic ability, life skills and well-rounded people through fitness, nutrition and mentorship.
Football-relevant change-of-direction, first-step quickness and footwork drilled with intent — the DB/LB and skill-position foundation Coach Ryan builds daily.
Structured strength, power and conditioning built around long-term athletic development — camp athletes rated the strength and PR-testing work their favorite part of the program.
Habits that support physical growth and performance — an NSPA-certified nutrition coach helping young athletes eat, hydrate and recover for the demands of sport.
Life skills, discipline and practical guidance on and off the field. Back2Ballin exists to build well-rounded individuals, not just athletes.
What participants and parents reported after training with Back2Ballin — straight from the post-program surveys.
Read the storiesField reference
Training session footage · Back2Ballin
Reported figures · post-program surveys
5/5
4.75/5
100%
50+
Post-camp survey · 4 responses · scale 1–5
Parent survey · 4 responses · grades 3–9
Figures reflect voluntary post-program surveys with 4 respondents each. They describe participants' and parents' reported experience — they are not clinical measurements of athletic performance.
Speed School, performance camp, 1-on-1 and virtual training — built around each athlete and priced to stay within reach for Baltimore families.
Booking starts with an inquiry — Coach Ryan replies personally with availability and how to reserve a spot.