Performance Essentials
$149/mo
1 session per week · approximately 4 sessions monthly
- Speed, agility and athletic development
- Athlete progress check-ins
- Access to basic training resources
Plans & Memberships
Choose the structure that fits the athlete. Every plan opens the same inquiry form — share the details and Coach Ryan will confirm availability and next steps personally, or book a session directly.
Recurring monthly development for athletes on a structured plan.
Performance Plus
$229/mo
2 sessions per week, including 1 private session per week · approximately 8 sessions monthly
- Structured speed and strength development
- Progress tracking and accountability
- Monthly Progress Reports
- 1 Bi-Weekly Zoom Check-ins
- Basic nutrition education and resources
- Your recommended calorie intake, with basic nutrition information dedicated specifically to your nutrition program
Complete Athlete
$279/mo
2 sessions per week, including 1 private session per week · enhanced nutrition support
- Performance Plus training
- More individualized nutrition guidance
- Detailed nutrition plan dedicated specifically to each athlete
- Create a sleep schedule to benefit athletes' performance
- Detailed supplement education
- Regular nutrition and habit check-ins
Start an inquiry
Ask about a
plan
Your selected plan is filled in below and travels with the inquiry, so the right pricing and details reach Coach Ryan. Change it any time, or ask about several at once.